
Revolutionising
self-confidence
and emotional health support for dancers.

Grow in
self-confidence and let go of comparison in and out of the studio.
Is your child:
Comparing themselves to their classmates?
Worrying about getting things wrong?
Feeling nervous and stressed about exams?
Feeing anxious in new situations?
If so, then this workshop is for you!
The dedicated DANCER - workshop for 11-15-year-olds
PLUS
A SPECIAL EXERT IN LAST THE 30 MINUTES FOR PARENTS AND STUDENTS TO:
- Increase understanding in the relationship.
- Reduce conflict.
- Increase harmony.
Help your child become the happiest version of themselves in and out of the dance studio.
Based on my 3-step Build, Believe, Become framework and working closely with dance schools, this workshop complements your child’s regular classes to grow in self-confidence, let go of comparison and become the happiest version of themselves in and out of the dance studio.
Fast-paced and interactive. With group work, movement, mindfulness and most importantly, fun! The 90 minutes is split into 3 sections. The first two for the student and the third is for the student and their parent.
STUDENTS, By the end of this workshop you will
- Know how to harness your inner self-confidence.
- Stop unfairly comparing yourself to your classmates.
- Decrease show and exam nerves.
- Become the dancer you dream of being.
AND OUTSIDE THE DANCE STUDIO
- Feel happier.
- Stop comparing yourself to others.
- Grow in self-esteem.
- Improve relationships.

PARENTS, By the end of this workshop you will
- Feel better prepared to help your child to increase their self-confidence.
- Increase your understanding of their unique struggles.
- Uncover new ways of communicating.

According to The Prince’s Trust, Tesco Youth Index 2021 50% of young people said their mental health has worsened since the start of the pandemic. Let’s change that!
Saturday, February 5th, 2.00-3.30pm
(Parents from 3.00-3.30pm)
Earlybird price just £5.00
Golden Acre Community Centre, Saffron Walden. CB11 4BL
Contact Kelly Rae Parker to book your spot today!
kelly@kellyraeparker.com
M:07472885545
TESTIMONIALS from ONE TO ONE AND GROUP COACHING
About me

KELLY RAE PARKER

I was that shy, quiet child who never spoke in class and constantly worried what others thought of her. Who was bullied, struggled to make friends, and found speaking in class and to her peers almost impossible. After being told at 16 that I was too old for a career in dance, I went on to dance professionally and eventually run and teach at my own dance school specialising in ballet, tap and modern. Whilst teaching dance, I realised my passion for helping young people to grow in self-confidence, overcome shyness and start to believe in themselves. I passed my dance school on at the end of 2020 to become a qualified student life coach, specialising in helping young people to grow in self-confidence so that they can feel happier and less anxious. I still teach ISTD and RAD dance classes and am now blending movement, acting and traditional coaching to revolutionise confidence and emotional health support for dancers, so that they can grow in self-confidence, let go of comparison and become the happiest version of themselves both inside and outside the dance studio. I believe that you are far more capable than you think, you might just need a little help.